I got a landline. 📞

I got a landline and found deeper connections to those I care about

Entrepreneur Frank ShamrockMarch 3, 2021Frank Shamrock Inc entreprenuer, coaching, mentors, mma, ufc, buffer Comment

Why I went back to prison...

Frank ShamrockNovember 1, 2018speaker, prison, entreprenuer, riot Comments

Warriors Code & Journey

I just spent the best weekend with dear friend and mentor, Jesse Itzler, joined by my daughter Nicolette and about 50 ass-kicking woman who were hell-bent on changing their lives for the better.

Frank ShamrockApril 11, 2018 Comment

24 Years Ago I walked out of Folsom Prison

It's been 24 years today since I stepped out of Folsom Prison. Here is an update on my journey.

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